I offer Earth•Soma sessions for adults and children : that bring together art making, body, and nature as pathways for healing, support and reconnection.
Earth - the weaving of art therapy and nature-based wisdom.
Soma : understanding the body’s language and intelligence.
These sessions offer a restorative and grounding space to feel supported and gently held as you explore what is arising. They can help nurture resilience, emotional understanding, and a deeper sense of connection both within yourself and in relationship with the natural world.
The essence of this work is the practice of attunment, of listening deeply to what lives within and around us. Through embodied awarness and creative process we begin to restore trust in our body&l the lands wisdom.
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"Sarah workshop experiance felt like sacred magic. Storytelling with hands that wove words like golden strings that allowed me to travel to places withem me, the earth and the elements.. this was further explored in our bodies. I found a part of myself, a powerful part - she held a container with gentleness and powerful container. Thank you for being our guide
Nathalie, Art & Somatic Therapist | Myth&Movement
What I offer
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One-to-one therapeutic journeys both online and in person : weaving art therapy, embodiment, and earth connection.
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Seasonal Circles : group process that works with the seasonal cycles and wisdom : exploring creative process, ritual and movement.
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Myth & Movement : Myths provide us with a psycodynamic map to our inner and outer worlds. It can spark inspiration and provide rooted support. I offer different event(s) throughout the year both in person and online.
Sessions are held in East Sussex, UK, West Cork and Online
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What I offer : in person and online
Our sense of belonging as beings is crucial- otherwise we are constatly trying to fit in and at worst feel lost. Sarah invites us into deep connection to the land, body and our soul through gentle but potent creative therapitucia process. I highly reccomend Sarahs offering and Earth Circles - your body and mind will thank you for going
Helen S Embodeid Art & Nature Therapist | Seasonal Circle
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Welcome to Earth Soma
Art Therapy, Nature Wisdom and Movement